PuraSkin Blog

Is my diet causing acne?

Friday, March 15, 2013

Foods aren't thought to cause acne, but studies strongly suggest that some can aggravate the condition. According to a review published last week in the Journal of the Academy of Nutrition and Dietetics, refined starchy foods and dairy products are leading culprits.” – The Globe and Mail


WHAT MAKES ACNE WORSE:
- Friction caused by leaning on or rubbing the skin
- Picking or squeezing blemishes
- Changing hormone levels in adolescent girls and adult women two to seven days before the start of the - menstrual period
- Stress

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